Yoga in front of the ocean

Every Tuesday, Thursday, and Saturday there are yoga classes at 9:30 am in the Zona de Los Pocillos, an emblematic area sheltered from the wind and with an excellent view of the beach. During class, you will listen to the sound of the ocean as an ambient sound. The classes are 75 minutes long, in which breathing techniques, stretching, strengthening, and acquisition of body awareness are worked. Using different asanas, you will work on various aspects of your physical and mental health.
On Tuesdays and Thursdays, there are also sessions at 6 pm in a heated room overlooking the ocean at the ApartHotel Costa Volcán. You can participate in any class depending on your day.
Included:
*Certified instructor
*Yoga mat